Barbecue chicken drumsticks

Barbecue chicken drumsticks

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Barbecue chicken drumsticks

Barbecue chicken drumsticks are a flavorful and tender dish commonly associated with American cuisine, particularly Southern barbecue traditions. These drumsticks are typically coated in a smoky, tangy barbecue sauce made from a blend of ingredients like tomato paste, vinegar, brown sugar, and spices. The chicken is either grilled, baked, or smoked, giving it a deliciously charred exterior with juicy meat inside. High in protein, chicken drumsticks offer essential amino acids that support muscle repair and growth. They also contain key nutrients like iron, zinc, and vitamin B6. However, barbecue recipes can sometimes be high in added sugars from the sauce and saturated fats from the skin, making moderation important. Opting for skinless drumsticks or lighter barbecue sauces can make the dish a more health-conscious choice while retaining its satisfying flavor and appeal. Perfect for a family dinner or outdoor cookout, these drumsticks are a versatile crowd pleaser.