Barbecue chicken drumstick

Barbecue chicken drumstick

Dinner

Item Rating: 62/100

1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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445.2
calories
42.9
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
445.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1071.4 mg 46%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
39.6%
49.4%
Fat: 214 cal (49.4%)
Protein: 171 cal (39.6%)
Carbs: 47 cal (11.0%)

About Barbecue chicken drumstick

Barbecue Chicken Drumsticks are a flavorful and protein-rich dish typically enjoyed in Western and global barbecue cuisines. Prepared by marinating chicken drumsticks in a blend of spices, sweet and tangy barbecue sauce, and sometimes smoky seasonings, they are then grilled, baked, or roasted to achieve a caramelized exterior and juicy interior. Chicken is an excellent source of high-quality protein, which supports muscle growth and repair, while being relatively low in fat, especially if cooked without the skin. However, the sugar content in barbecue sauces can be a concern for those monitoring their calorie or carbohydrate intake. Opting for homemade sauces or lighter versions can reduce this. Barbecue Chicken Drumsticks are a versatile dish, pairing well with salads, vegetables, or grains for a balanced meal.