1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Chicken Drumsticks are a flavorful and protein-rich dish typically enjoyed in Western and global barbecue cuisines. Prepared by marinating chicken drumsticks in a blend of spices, sweet and tangy barbecue sauce, and sometimes smoky seasonings, they are then grilled, baked, or roasted to achieve a caramelized exterior and juicy interior. Chicken is an excellent source of high-quality protein, which supports muscle growth and repair, while being relatively low in fat, especially if cooked without the skin. However, the sugar content in barbecue sauces can be a concern for those monitoring their calorie or carbohydrate intake. Opting for homemade sauces or lighter versions can reduce this. Barbecue Chicken Drumsticks are a versatile dish, pairing well with salads, vegetables, or grains for a balanced meal.