1 serving (140 grams) contains 200 calories, 30.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken breast
Barbecue Chicken Breast is a flavorful and versatile dish often associated with American barbecue traditions. It features boneless, skinless chicken breast seasoned with a blend of spices, typically including paprika, garlic powder, and black pepper, then coated in a tangy and slightly sweet barbecue sauce. Grilled or baked to perfection, the smoky taste and caramelized glaze make it a crowd-pleaser. As a lean protein, chicken breast is a great choice for muscle building and weight management, offering low fat and high protein content. However, the healthiness of the dish can be influenced by the barbecue sauce, which often contains added sugars and sodium. Opting for a homemade or low-sugar barbecue sauce keeps the dish lighter without compromising flavor. Perfect for pairing with fresh vegetables or a whole grain side, Barbecue Chicken Breast is a nutritious option for those craving bold, comforting flavors.
