1 serving (500 grams) contains 1200 calories, 80.0 grams of protein, 60.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.4 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Buffet is a flavorful assortment of grilled and smoked foods, typically featuring meats like ribs, chicken, brisket, and pulled pork, alongside a variety of sides such as coleslaw, baked beans, cornbread, and potato salad. Originating from the rich barbecue traditions of Southern U.S. cuisine, it showcases a smoky, savory profile that’s often complemented by tangy sauces. While barbecued meats offer protein and key nutrients, their nutritional value can vary depending on preparation methods. Grilled items without heavy sauces or excessive charring tend to be healthier options. Sides rich in vegetables, like coleslaw, can contribute fiber and vitamins, though creamy dressings and sugar-laden recipes may add excess calories. Overall, moderation is key when enjoying a Barbecue Buffet, as the high sodium, fat, and calorie content of certain dishes may not align with balanced dietary goals.