Barbecue buffet

Barbecue buffet

Dinner

Item Rating: 61/100

1 serving (500 grams) contains 1200 calories, 80.0 grams of protein, 60.0 grams of fat, and 100.0 grams of carbohydrates.

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576
calories
38.4
protein
48
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 14.4 g
protein 38.4 g 76%
Vitamin D 24 mcg 120%
Calcium 96 mg 7%
Iron 2.4 mg 13%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

31.7%
25.4%
42.9%
Fat: 259 cal (42.9%)
Protein: 153 cal (25.4%)
Carbs: 192 cal (31.7%)

About Barbecue buffet

Barbecue Buffet is a flavorful assortment of grilled and smoked foods, typically featuring meats like ribs, chicken, brisket, and pulled pork, alongside a variety of sides such as coleslaw, baked beans, cornbread, and potato salad. Originating from the rich barbecue traditions of Southern U.S. cuisine, it showcases a smoky, savory profile that’s often complemented by tangy sauces. While barbecued meats offer protein and key nutrients, their nutritional value can vary depending on preparation methods. Grilled items without heavy sauces or excessive charring tend to be healthier options. Sides rich in vegetables, like coleslaw, can contribute fiber and vitamins, though creamy dressings and sugar-laden recipes may add excess calories. Overall, moderation is key when enjoying a Barbecue Buffet, as the high sodium, fat, and calorie content of certain dishes may not align with balanced dietary goals.