Barbecue boneless thighs

Barbecue boneless thighs

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Barbecue boneless thighs

Barbecue Boneless Thighs are a flavorful dish inspired by American barbecue traditions, offering tender chicken thighs marinated in a smoky, tangy, and slightly sweet barbecue sauce. Made from skinless, boneless chicken thighs, this protein-rich option ensures juiciness and a robust taste with every bite. Typically grilled or baked for optimal flavor, these thighs are a leaner cut than traditional barbecue options like ribs, providing a healthier choice with lower fat content. While the barbecue sauce adds bold flavor, it may contain added sugars and sodium, so portion control is recommended for those mindful of their nutritional intake. Pairing them with wholesome sides like roasted vegetables or a fresh salad can create a balanced meal while celebrating the rich, hearty taste of classic barbecue cuisine. Whether enjoyed at a summer cookout or as part of a weeknight dinner, Barbecue Boneless Thighs offer a satisfying and versatile addition to your plate.