1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue boneless skinless chicken thigh
Barbecue Boneless Skinless Chicken Thighs are a flavorful and protein-packed option that combines tender chicken with the smoky, sweet notes of barbecue sauce. Derived from classic American barbecue traditions, these thighs are marinated or coated in a tangy, savory sauce before being grilled, baked, or seared for optimal juiciness. Made from the dark meat of chicken, they are naturally higher in fat than chicken breasts, providing richness and moisture, but remain a healthy source of lean protein. Without the skin, they contain less saturated fat, making them a more heart-friendly option. The barbecue sauce adds bold flavor but can contribute extra sugar and sodium depending on the recipe or brand used. Overall, these chicken thighs strike a balance between indulgence and nourishment, making them a versatile addition to balanced meals. Pair them with vegetables and whole grains for a wholesome dish that satisfies.
