One cup of Barbecue boneless skinless chicken thigh is around 250 grams and contains approximately 412.5 calories, 50 grams of protein, 22.5 grams of fat, and 12.5 grams of carbohydrates.
Barbecue Boneless Skinless Chicken Thigh is a mouthwatering dish that brings the smoky flavors of the grill right to your table. Made from tender, juicy chicken thighs, this dish is marinated in a savory blend of barbecue sauce, garlic, and spices, giving it that irresistible tang. Originating from classic American barbecue traditions, it’s perfect for summer cookouts or cozy family dinners. Plus, it’s a healthier alternative to higher-fat cuts, packed with protein and lower in calories without the skin. Enjoy it with fresh veggies or a light salad for a satisfying meal that doesn’t compromise on flavor.
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.5 g | 28% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 12.5 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 10 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.2 mg | 12% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.