Barbecue beef sandwich

Barbecue beef sandwich

Lunch

Item Rating: 58/100

1 serving (100 grams) contains 245 calories, 16.5 grams of protein, 8.5 grams of fat, and 24.9 grams of carbohydrates.

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490
calories
33
protein
49.8
carbohydrates
17
fat

Nutrition Information

1 cup (200g)
Calories
490
% Daily Value*
Total Fat 17 g 21%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 1.8 g
Cholesterol 88 mg 29%
Sodium 1124 mg 48%
Total Carbohydrates 49.8 g 18%
Dietary Fiber 1.6 g 5%
Sugars 18.1 g
protein 33 g 66%
Vitamin D 8 mcg 40%
Calcium 118 mg 9%
Iron 5.1 mg 28%
Potassium 428 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

41.1%
27.3%
31.6%
Fat: 153 cal (31.6%)
Protein: 132 cal (27.3%)
Carbs: 199 cal (41.1%)

About Barbecue beef sandwich

The Barbecue Beef Sandwich is a flavorful dish combining tender, slow-cooked beef coated in smoky barbecue sauce, served on a soft bun. Popular in American cuisine, particularly in Southern barbecue traditions, this hearty sandwich showcases the bold, savory flavors of tangy spices and juicy meat. Often paired with pickles, coleslaw, or onions for added crunch and zest, it offers a satisfying blend of textures. While high in protein from the beef, its nutritional profile can include elevated amounts of sodium and sugar from the barbecue sauce, and saturated fats depending on the cut of meat used. Opting for a leaner beef cut and whole-grain buns can improve its healthfulness, while moderate portions keep indulgence in check. The Barbecue Beef Sandwich is a delicious choice for barbecue lovers, blending comfort food appeal with the rich heritage of American culinary traditions.