Barbecue beef ribs

Barbecue beef ribs

Dinner

Item Rating: 50/100

One cup of Barbecue beef ribs is around 240.2 grams and contains approximately 672.4 calories, 38.4 grams of protein, 48.0 grams of fat, and 19.2 grams of carbohydrates.

Barbecue Beef Ribs are a mouthwatering delight, featuring tender, slow-cooked beef ribs slathered in a rich, smoky barbecue sauce. This iconic dish hails from American cuisine, particularly beloved in Southern barbecue traditions. Each rib is filled with flavorful meat that's perfect for sharing at gatherings or enjoying solo. While they offer a satisfying taste experience, it's worth noting that they can be high in fat and calories. However, opting for leaner cuts and pairing them with fresh sides like coleslaw or grilled vegetables can enhance your meal while balancing indulgence with nutrition. Dive into this savory classic for a true barbecue experience!

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672.4
calories
38.4
protein
19.2
carbohydrates
48.0
fat

Nutrition Information

1 cup (240.2g)
Calories
672.4
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 144.1 mg 48%
Sodium 1152.7 mg 50%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 0 g 0%
Sugars 14.4 g
protein 38.4 g 76%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 3.8 mg 21%
Potassium 576.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 432 cal (65.2%)
Protein: 153 cal (23.2%)
Carbs: 76 cal (11.6%)