One cup of Barbecue beef ribs is around 240.2 grams and contains approximately 672.4 calories, 38.4 grams of protein, 48.0 grams of fat, and 19.2 grams of carbohydrates.
Barbecue Beef Ribs are a mouthwatering delight, featuring tender, slow-cooked beef ribs slathered in a rich, smoky barbecue sauce. This iconic dish hails from American cuisine, particularly beloved in Southern barbecue traditions. Each rib is filled with flavorful meat that's perfect for sharing at gatherings or enjoying solo. While they offer a satisfying taste experience, it's worth noting that they can be high in fat and calories. However, opting for leaner cuts and pairing them with fresh sides like coleslaw or grilled vegetables can enhance your meal while balancing indulgence with nutrition. Dive into this savory classic for a true barbecue experience!
Calories |
672.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144.1 mg | 48% | |
Sodium | 1152.7 mg | 50% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.4 g | ||
protein | 38.4 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 576.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.