1 serving (250 grams) contains 700 calories, 40.0 grams of protein, 50.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
672.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144.1 mg | 48% | |
Sodium | 1152.7 mg | 50% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.4 g | ||
protein | 38.4 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 576.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Beef Ribs are a classic dish rooted in American barbecue traditions, particularly popular in Southern cuisine. These ribs are typically seasoned with a dry rub of spices, slow-cooked or smoked to achieve tender, juicy meat, and finished with a tangy, savory, or sweet barbecue sauce. The primary ingredient, beef ribs, is a rich source of protein and essential nutrients like iron and zinc, which support muscle health and immunity. However, they can also be high in saturated fat and calories, especially when prepared with sugary sauces or excess fat. Pairing them with healthy sides like steamed vegetables or a fresh salad can balance the meal. While a hearty treat, moderation is key to enjoying this flavorful comfort food as part of a balanced diet.