1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue beef rib
Barbecue Beef Ribs are a hearty, flavorful dish rooted in American BBQ traditions, particularly popular in Southern-style cuisine. Typically made from beef short ribs or back ribs, they are seasoned with a dry rub of spices and slow-cooked or smoked to tender perfection. The ribs are often basted with a rich, tangy barbecue sauce during cooking, adding sweetness and complexity. Nutritionally, beef ribs are a significant source of protein, iron, and B vitamins, supporting energy and muscle health. However, they are also high in saturated fats and calories, especially with added sauces that may contain sugar. Moderation is key when enjoying this indulgent dish, and pairing it with nutrient-dense sides like roasted vegetables or a fresh salad can help balance its richness. Perfect for gatherings, barbecue beef ribs are a central piece of comfort food culture, celebrated for their smoky flavor and finger-licking goodness.
