1 serving (240 grams) contains 547 calories, 47.5 grams of protein, 25.9 grams of fat, and 29.3 grams of carbohydrates.
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Nutrition Information
Calories |
547.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 160.8 mg | 53% | |
| Sodium | 1430.4 mg | 62% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 23.9 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 40.8 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 621.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue beef
Barbecue beef is a savory dish featuring tender cuts of beef, typically marinated or coated in a smoky, tangy barbecue sauce, then slow-cooked, grilled, or smoked to perfection. Originating from American barbecue traditions, it's often associated with Southern cuisine and gatherings. Packed with protein, beef contributes to muscle maintenance and repair, while vitamins like B12 and iron support energy production and immunity. However, barbecue beef's nutritional profile depends on preparation choices; lean cuts such as sirloin or brisket offer healthier options compared to fattier ones. Barbecue sauces may contain added sugars and sodium, so mindful servings are advised. Pairing barbecue beef with fresh vegetables or whole-grain sides can enhance its overall health value, making it a satisfying dish for balanced diets when enjoyed in moderation.
