1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue beef intercostal ribs
Barbecue Beef Intercostal Ribs are a flavorful cut of meat sourced from the intercostal muscles between the cow's ribs. They are often marinated in a blend of spices, herbs, and barbecue sauce, creating a smoky, sweet, and tangy profile that is popular in American barbecue cuisine. Traditionally slow-cooked or grilled, this preparation locks in tenderness and a deep, caramelized flavor. While these ribs are a rich source of protein, iron, and essential vitamins like B12, they can be high in saturated fat and sodium, depending on the seasoning and sauce used. Pairing them with nutrient-dense sides, like grilled vegetables or a fresh salad, can help balance the meal. Enjoyed in moderation, Barbecue Beef Intercostal Ribs deliver bold taste and satisfying texture, making them a quintessential staple of hearty barbecue traditions.
