Barbecue beef brisket

Barbecue beef brisket

Dinner

Item Rating: 52/100

1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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571.4
calories
39.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 357 cal (61.6%)
Protein: 158 cal (27.4%)
Carbs: 63 cal (11.0%)

About Barbecue beef brisket

Barbecue Beef Brisket is a classic dish with deep roots in American barbecue culture, particularly popular in the Southern United States. This flavorful cut of beef is typically seasoned with a blend of spices, such as salt, pepper, paprika, garlic powder, and brown sugar, then slow-cooked or smoked until tender. The process often involves basting with sauces rich in vinegar, tomato, or molasses-based flavors. Brisket is prized for its melt-in-your-mouth texture and robust, smoky taste. While high in protein and essential nutrients like iron and B vitamins, it’s also high in saturated fat, especially if prepared with fatty portions or rich barbecue sauces. Moderating portion sizes or pairing it with nutrient-dense sides like roasted vegetables can enhance its nutritional balance. Barbecue brisket remains a delicious indulgence that reflects both culinary tradition and hearty flavors.