One cup of Barbacue ribs is around 238.1 grams and contains approximately 690.5 calories, 35.7 grams of protein, 52.4 grams of fat, and 23.8 grams of carbohydrates.
Barbecue ribs are a mouthwatering delight, steeped in Southern tradition and bursting with flavor. Typically made from tender pork or beef, these ribs are slow-cooked to perfection and slathered in a rich, smoky barbecue sauce. The tender meat falls off the bone, offering a satisfying bite with every mouthful. While indulgent and slightly high in calories, this dish can still be enjoyed in moderation. Often paired with sides like coleslaw or cornbread, barbecue ribs bring a perfect blend of sweetness, tanginess, and warmth, making them a favorite at backyard cookouts and family gatherings alike.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
