Barbacue patty

Barbacue patty

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
31.5
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.4%
26.7%
60.0%
Fat: 283 cal (60.0%)
Protein: 126 cal (26.7%)
Carbs: 63 cal (13.4%)

About Barbacue patty

Barbecue Patty is a flavorful, protein-packed option often enjoyed in American cuisine, particularly at casual outdoor gatherings and cookouts. Typically crafted from ground beef, pork, turkey, or plant-based alternatives, this patty is seasoned with spices, herbs, and infused with smoky barbecue flavors. It's either grilled or pan-seared, creating a delicious charred crust. Nutritionally, its protein content supports muscle health and satiety, while healthier versions made with lean meats or legumes can reduce fat and calorie intake. However, traditional options may be high in saturated fat and sodium, especially when paired with sugary barbecue sauces and toppings. To make it more health-conscious, opt for whole-grain buns, fresh vegetable sides, and lighter sauces. Whether served as a burger or enjoyed solo, Barbecue Patty is a versatile dish that combines rich taste with customizable nutritional possibilities.