1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Patty is a flavorful, protein-packed option often enjoyed in American cuisine, particularly at casual outdoor gatherings and cookouts. Typically crafted from ground beef, pork, turkey, or plant-based alternatives, this patty is seasoned with spices, herbs, and infused with smoky barbecue flavors. It's either grilled or pan-seared, creating a delicious charred crust. Nutritionally, its protein content supports muscle health and satiety, while healthier versions made with lean meats or legumes can reduce fat and calorie intake. However, traditional options may be high in saturated fat and sodium, especially when paired with sugary barbecue sauces and toppings. To make it more health-conscious, opt for whole-grain buns, fresh vegetable sides, and lighter sauces. Whether served as a burger or enjoyed solo, Barbecue Patty is a versatile dish that combines rich taste with customizable nutritional possibilities.