One cup of Barbacue is around 272 grams and contains approximately 467.8 calories, 2.2 grams of protein, 1.7 grams of fat, and 111.0 grams of carbohydrates.
Barbacue is a mouthwatering culinary tradition rooted in various cultures, particularly from Latin America and the American South. Typically featuring tender meats like pork, beef, or chicken, it’s slow-cooked over open flames or smoke, imbued with rich spices and marinades that enhance its flavor. While barbecue can be indulgent, loaded with savory sauces and sides, it also offers healthier options. By using lean cuts and fresh vegetables, you can savor the essence of barbecue without the hefty calorie count. Indulge in this delicious experience—where flavor meets tradition!
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Nutrition Information
Calories |
467.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2801.6 mg | 121% | |
| Total Carbohydrates | 111.0 g | 40% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 90.3 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.8 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 631 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
