1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbacoa tacos
Barbacoa Tacos are a flavorful dish rooted in Mexican cuisine, traditionally made using slow-cooked, seasoned beef or lamb that is tender and richly spiced. The meat is often cooked with chilies, garlic, and aromatic herbs, creating a deeply savory profile. Served in warm corn or flour tortillas, they are typically topped with fresh garnishes such as cilantro, onions, salsa, and a squeeze of lime. Barbacoa provides a high-protein option, but its fatty cuts of meat can be high in saturated fats depending on preparation. Opting for leaner cuts and limiting added toppings like cheese or sour cream can make it a healthier choice. The inclusion of fresh vegetables and corn tortillas brings fiber, antioxidants, and essential nutrients. Barbacoa Tacos exemplify a balance of indulgence and tradition, perfect for occasions that celebrate vibrant, authentic flavors.
