One cup of Barbacoa taco is around 237 grams and contains approximately 473.0 calories, 32 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Barbacoa Taco is a delicious and savory delight that hails from the heart of Mexican cuisine. Featuring tender, slow-cooked beef marinated in aromatic spices like cumin and garlic, each taco is wrapped in a warm, soft corn tortilla. Topped with fresh cilantro, zesty onions, and a squeeze of lime, it’s a burst of flavor in every bite. While the beef provides protein, the fresh toppings add a burst of nutrients. Perfect for a hearty meal, these tacos are a tasty treat that’s sure to satisfy your cravings!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
