Barbacoa soft taco

Barbacoa soft taco

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
28.6
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
35.9%
Fat: 171 cal (35.9%)
Protein: 114 cal (24.0%)
Carbs: 190 cal (40.0%)

About Barbacoa soft taco

The Barbacoa Soft Taco is a flavorful dish rooted in traditional Mexican cuisine, featuring slow-cooked, tender barbacoa beef seasoned with an aromatic blend of spices. This rich, savory filling is paired with fresh toppings like crisp lettuce, diced onions, and a sprinkle of cilantro, all wrapped in a soft, warm flour tortilla. The barbacoa provides a hearty source of protein, while the fresh vegetables add essential vitamins and a refreshing crunch. However, the dish’s calorie and fat content can be higher due to the rich cut of beef and the flour tortilla. For a lighter option, it can be customized with a corn tortilla or additional vegetables. This taco is a delicious celebration of authentic Mexican flavors, perfect for a satisfying meal or quick bite.