One cup of Barbacoa soft taco is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Barbacoa Soft Taco is a delicious blend of tender, slow-cooked beef seasoned with aromatic spices, wrapped in a warm, soft tortilla. Originating from Mexico, this dish delivers a rich, savory flavor that transports your taste buds to the heart of traditional cuisine. Each taco is generously topped with fresh cilantro, onions, and a splash of tangy lime, adding a burst of freshness to every bite. While the beef provides a hearty source of protein, pairing it with fresh toppings keeps it vibrant and satisfying. Enjoy a taste of Mexico that balances flavor and nutrition in every soft taco!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
