Barbacoa beef

Item Rating: 67/100

One cup of Barbacoa beef is around 238 grams and contains approximately 486 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Barbacoa Beef is a mouthwatering dish rooted in Mexican cuisine, traditionally made from flavorful, slow-cooked beef, typically chuck roast or brisket, marinated with spices like garlic, cumin, and oregano. This tender delight is often enveloped in warm tortillas and accompanied by onions, cilantro, and zesty lime. While rich in protein and essential nutrients, barbacoa can be high in cholesterol and fat, depending on the cut of beef used. Enjoyed in tacos, burritos, or bowls, Barbacoa Beef offers a delicious balance of bold flavors and comfort, bringing a taste of authentic tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	485.7143

Total Fat 28.5714g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%