One cup of Barata cheese is around 240.1 grams and contains approximately 254.5 calories, 9.6 grams of protein, 20.4 grams of fat, and 1.0 grams of carbohydrates.
Barata Cheese is a creamy, artisanal delicacy crafted from the rich milk of free-grazing cows in the heart of Spain. With its smooth texture and subtle tang, it’s a perfect addition to Mediterranean dishes or enjoyed on its own. Made from all-natural ingredients, Barata Cheese is rich in protein and calcium, supporting healthy bones and muscles. Indulge in its flavors without guilt—while it’s a delicious treat, moderation is key, as it can be high in fat. Elevate your culinary experience with Barata Cheese, where tradition meets wholesome goodness.
Log this food in SnapCalorie
Nutrition Information
Calories |
254.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 360.1 mg | 15% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 840.3 mg | 64% | |
| Iron | 0 mg | 0% | |
| Potassium | 120.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
