Bar

Bar

Snack

Item Rating: 54/100

One cup of Bar is around 236.6 grams and contains approximately 946.4 calories, 23.7 grams of protein, 37.9 grams of fat, and 118.3 grams of carbohydrates.

Bar is a vibrant and delicious origin of a popular culinary delight, bursting with flavor and variety. Made from high-quality ingredients, bars often feature nuts, seeds, fruits, and grains, providing a satisfying crunch and a touch of sweetness. This wholesome snack offers essential nutrients, making it a great energy booster for on-the-go lifestyles. While some bars may contain added sugars or unhealthy fats, many brands prioritize health, incorporating natural sweeteners and superfoods. Whether you're fueling up after a workout or seeking a midday snack, a bar is a tasty, convenient choice that can fit into any diet.

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946.4
calories
23.7
protein
118.3
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 14.2 g 50%
Sugars 71.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.1%
10.4%
37.5%
Fat: 341 cal (37.5%)
Protein: 94 cal (10.4%)
Carbs: 473 cal (52.1%)