1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 71.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bar
Bar, often designed for on-the-go snacking, is a compact and portable food item that comes in various types such as protein bars, granola bars, and energy bars. Typically, bars are made from a combination of ingredients like oats, nuts, seeds, dried fruits, honey, and sometimes chocolate or yogurt coating. Many bars are fortified with protein powders, vitamins, and minerals to cater to active lifestyles or supplement dietary needs. Originating from Western cuisines as a convenient meal alternative, they have gained global popularity for their practicality and variety. Bars can provide a quick source of energy, fiber, healthy fats, and protein, making them a popular choice for athletes or busy individuals. However, some varieties may be high in added sugars, artificial flavors, or calories, so it’s important to read labels carefully to select options that align with health goals.
