1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.0 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1375 mg | 59% | |
| Total Carbohydrates | 142.5 g | 51% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.8 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baquette
The baguette is a classic French bread known for its long, slender shape, crisp golden crust, and airy interior. Made from simple ingredients—flour, water, yeast, and salt—it has been a staple in French cuisine for centuries. Its versatility makes it a popular choice for sandwiches, breakfast spreads, and dipping into soups. In terms of nutrition, a traditional baguette is low in fat and sugar, making it an excellent option for those seeking a lighter bread. However, it is also high in carbohydrates and lacks substantial fiber, protein, or micronutrients, which can make it less filling and nutritionally dense compared to whole-grain breads. For a healthier alternative, some bakers offer whole wheat or multigrain varieties. In moderation, the baguette can be part of a balanced diet, especially when paired with nutrient-rich toppings like vegetables, lean proteins, or healthy fats.
