Bapao

Bapao

Snack

Item Rating: 77/100

One cup of Bapao is around 239.6 grams and contains approximately 512.5 calories, 17.7 grams of protein, 11.3 grams of fat, and 82.3 grams of carbohydrates.

Bapao is a flavorful Chinese steamed bun, typically filled with a variety of delicious ingredients, from tender meats like pork or chicken to vegetarian options like mushrooms and vegetables. Originating from the streets of China, these soft, pillowy buns are perfect for a quick snack or a satisfying meal. Low in calories and rich in protein, Bapao offers a healthier alternative to deep-fried snacks. Often enjoyed with a side of spicy dipping sauce, Bapao is a delightful blend of taste and tradition, making it a must-try culinary experience!

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512.5
calories
17.7
protein
82.3
carbohydrates
11.3
fat

Nutrition Information

1 cup (239.6g)
Calories
512.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 82.3 g 29%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.7 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.6%
14.1%
20.3%
Fat: 101 cal (20.3%)
Protein: 70 cal (14.1%)
Carbs: 329 cal (65.6%)