Bapao hete kip

Bapao hete kip

Snack

Item Rating: 65/100

One cup of Bapao hete kip is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.

Bapao Hete Kip is a delectable Dutch-Indonesian steamed bun filled with tender, marinated chicken. Originating from the rich culinary traditions of Indonesia, Bapao features a soft, fluffy outer layer that perfectly complements its savory filling. Packed with protein and bursting with flavor, it's a great on-the-go snack. While it offers a delightful taste experience, moderation is key, as some variations can be high in calories. Enjoy Bapao Hete Kip for a tasty blend of cultures that satisfies your cravings and delights your palate!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
23.8
protein
83.3
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
15.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 95 cal (15.9%)
Carbs: 333 cal (55.6%)