One cup of Bapao hete kip is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.
Bapao Hete Kip is a delectable Dutch-Indonesian steamed bun filled with tender, marinated chicken. Originating from the rich culinary traditions of Indonesia, Bapao features a soft, fluffy outer layer that perfectly complements its savory filling. Packed with protein and bursting with flavor, it's a great on-the-go snack. While it offers a delightful taste experience, moderation is key, as some variations can be high in calories. Enjoy Bapao Hete Kip for a tasty blend of cultures that satisfies your cravings and delights your palate!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.