1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 127.0 mcg | 635% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baon egg and cheese frita
Baon Egg and Cheese Frita is a delectable fusion inspired by Filipino street food culture. This handheld delight features a golden, crispy frita shell crafted from lightly seasoned dough, stuffed with a savory blend of fluffy scrambled eggs, creamy cheese, and aromatic spices. Its comforting combination of protein-rich eggs and calcium-packed cheese makes it a satisfying snack or breakfast option. However, its deep-fried exterior contributes a higher calorie and fat content, so moderation is key when incorporating it into a balanced diet. Perfect for on-the-go meals or as a treat, the Baon Egg and Cheese Frita demonstrates the versatility of Filipino flavors while providing both indulgence and nourishment in a single bite-sized pocket.
