One cup of Baon egg and cheese frita is around 150 grams and contains approximately 350 calories, 15 grams of protein, 20.0 grams of fat, and 30 grams of carbohydrates.
Baon Egg And Cheese Frita is a delightful fusion of flavors, bringing together fluffy scrambled eggs and rich, melty cheese, all tucked into a warm, crispy frita. This tasty treat draws inspiration from classic Spanish and Latin American cuisine, offering a comforting bite anytime you crave something hearty. Packed with protein from the eggs and calcium from the cheese, it provides nourishing energy to keep you going. While it's undeniably indulgent, its satisfying texture and savory taste make it a must-try for breakfast lovers looking for a delicious twist. Enjoy the perfect blend of comfort and flavor with every bite of Baon Egg And Cheese Frita!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 150 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
