One cup of Bao filled with egg is around 238.1 grams and contains approximately 476.2 calories, 16.7 grams of protein, 14.3 grams of fat, and 71.4 grams of carbohydrates.
Bao Filled With Egg is a deliciously soft and fluffy Chinese steamed bun, lovingly filled with a perfectly cooked, savory egg mixture. Originating from the age-old baozi tradition, it's a delightful blend of textures and flavors that warms the soul. This fluffy treat often features ingredients like scallions, soy sauce, and a hint of sesame oil, adding depth to each bite. While eggs provide a good source of protein, it's important to enjoy these buns in moderation, as they can be a bit rich. With every mouthwatering bite, Bao Filled With Egg is a tasty homage to traditional Asian cuisine, perfect for food lovers seeking a comforting meal.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 1904 mcg | 9520% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
