One cup of Bao buns is around 237.1 grams and contains approximately 474.2 calories, 16.9 grams of protein, 12.7 grams of fat, and 79.5 grams of carbohydrates.
Bao Buns are soft, pillowy steamed buns that hail from the streets of China. Traditionally filled with savory ingredients like tender pork belly, marinated chicken, or flavorful veggies, these little pockets of goodness offer a burst of flavor in every bite. With their light and fluffy texture, Bao Buns are a delightful alternative to heavier sandwiches. They often feature fresh herbs and crunchy veggies, adding nutritious elements to your meal. While they can be indulgent, especially with rich fillings, you can also opt for lighter versions, making them a versatile treat for any palate. Experience the warmth and comfort of Bao Buns, a true culinary treasure!
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Nutrition Information
Calories |
474.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.1 mg | 5% | |
| Sodium | 790.3 mg | 34% | |
| Total Carbohydrates | 79.5 g | 28% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 7.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.3 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 161.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
