1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bao bun with pork and cucumber
Bao Buns with Pork and Cucumber originate from Chinese cuisine, specifically inspired by the flavorful dishes of East Asia. This dish features soft, fluffy steamed bao buns filled with tender, marinated pork—often slow-cooked or roasted to achieve a savory, umami-rich flavor. Fresh, crisp cucumber slices add a cool, refreshing crunch, balancing the richness of the pork. Additional toppings like pickled vegetables, fresh scallions, or a mild sauce may enhance the flavors. From a nutritional perspective, the bao bun provides carbohydrates for energy, while the pork is a good source of protein and essential nutrients such as iron and zinc. The inclusion of cucumber and optional vegetables adds fiber, hydration, and vitamins. However, the pork may contain higher levels of sodium and fat, depending on preparation methods. Moderation is key in enjoying this delicious street-food-inspired meal while maintaining a balanced diet.
