Bao bun with fried chicken and vegetables

Bao bun with fried chicken and vegetables

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
23.8
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
16.9%
38.0%
Fat: 214 cal (38.0%)
Protein: 95 cal (16.9%)
Carbs: 254 cal (45.1%)

About Bao bun with fried chicken and vegetables

Bao Bun with Fried Chicken and Vegetables is a mouthwatering fusion of flavors and textures inspired by Chinese cuisine. The fluffy steamed bun serves as a soft carrier, encasing crispy fried chicken that’s seasoned to perfection. Fresh, colorful vegetables like shredded carrots, cucumber, and thinly sliced cabbage provide crunch and balance, while a tangy sauce adds flavor depth. Originating from traditional street food, bao buns offer a unique blend of Asian culinary craftsmanship. While the dish satisfies with its bold taste, moderating portion sizes is key due to the fried chicken, which contributes to higher fat content. On the healthier side, the vegetables deliver valuable nutrients and fiber, enhancing overall balance. Pairing this dish with a lighter side or opting for grilled chicken can make it a more nutritious choice. Perfect for adventurous eaters, this handheld delight bridges comfort food with global gastronomy.