One cup of Bao bun with filling is around 238.1 grams and contains approximately 638.1 calories, 16.0 grams of protein, 6.9 grams of fat, and 129.3 grams of carbohydrates.
Bao Bun With Filling is a delightful fusion of soft, pillowy steamed buns originating from Chinese cuisine. These buns are typically filled with a variety of savory options such as succulent braised pork, marinated tofu, or crisp vegetables. Each bite offers a harmonious blend of flavors and textures, making it a popular street food choice. Not only are they satisfying, but they can also be a healthier option, especially when loaded with fresh veggies and lean proteins. The steamed bun itself is light, offering a guilt-free indulgence that captures the essence of comfort food without the heavy calories. Ideal for any time of day, Bao Buns are a delicious journey for your taste buds!
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Nutrition Information
Calories |
638.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 638.1 mg | 27% | |
| Total Carbohydrates | 129.3 g | 47% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 53.1 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 254.8 mg | 19% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 414.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
