Banzo mac and cheese

Banzo mac and cheese

Dinner

Item Rating: 66/100

One cup of Banzo mac and cheese is around 60 grams and contains approximately 220 calories, 12 grams of protein, 6 grams of fat, and 34 grams of carbohydrates.

Banzo Mac And Cheese is a delicious twist on a classic favorite, made from wholesome chickpea pasta and creamy, dairy-free cheese. This comfort dish is inspired by the rich traditions of Italian cuisine but reimagined for a healthier lifestyle. With a robust source of protein and fiber from chickpeas, Banzo Mac And Cheese is not only satisfying but also nutrient-packed. Plus, it's gluten-free and perfect for those with dietary restrictions. Indulge in a bowl of guilt-free goodness that the whole family will love!

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220
calories
12
protein
34
carbohydrates
6
fat

Nutrition Information

1 cup (60g)
Calories
220
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 680 mg 29%
Total Carbohydrates 34 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

57.1%
20.2%
22.7%
Fat: 54 cal (22.7%)
Protein: 48 cal (20.2%)
Carbs: 136 cal (57.1%)