Banzi mac and cheese

Banzi mac and cheese

Dinner

Item Rating: 72/100

1 serving (170 grams) contains 310 calories, 15.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.

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430.6
calories
20.8
protein
69.4
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
430.6
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 791.7 mg 34%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 4.2 g 15%
Sugars 6.9 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 3.5 mg 19%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.0%
18.6%
19.5%
Fat: 87 cal (19.5%)
Protein: 83 cal (18.6%)
Carbs: 277 cal (62.0%)

About Banzi mac and cheese

Banza Mac and Cheese is a nutritious twist on the classic comfort food, made from chickpea-based pasta instead of traditional wheat. Originating from the fusion of modern health-conscious trends and traditional American mac and cheese, this dish offers a more protein-packed and fiber-rich option. Each serving is loaded with plant-powered protein, containing nearly double the protein and three times the fiber of standard mac and cheese, while being gluten-free. Banza uses all-natural ingredients, including real cheese for a creamy, indulgent flavor. While it's a healthier alternative, the cheese still contributes to saturated fat and sodium levels, so moderation is key. Perfect for those seeking a balance between wholesome ingredients and indulgent taste, Banza Mac and Cheese is a satisfying option for kids and adults alike.