Banza rotini pasta cooked

Banza rotini pasta cooked

Grain

Item Rating: 89/100

One cup of Banza rotini pasta cooked is around 237.5 grams and contains approximately 791.7 calories, 45.8 grams of protein, 14.6 grams of fat, and 133.3 grams of carbohydrates.

Banza Rotini Pasta Cooked is a delicious twist on a classic favorite, made from chickpeas, offering a gluten-free option packed with protein and fiber. This pasta hails from the heart of Italian cuisine, bringing the perfect al dente texture to your favorite dishes. With fewer carbs than traditional pasta, Banza Rotini is not just a great choice for a wholesome meal; it's a delightful way to enjoy your favorite sauces, adding nutrition without sacrificing flavor. Perfect for family dinners or quick weeknight meals, Banza Rotini keeps you satisfied and nourished. Enjoy a guilt-free pasta experience!

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791.7
calories
45.8
protein
133.3
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.5g)
Calories
791.7
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 187.5 mg 8%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 20.8 g 74%
Sugars 8.3 g
protein 45.8 g 91%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 11.2 mg 62%
Potassium 2125.0 mg 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

62.9%
21.6%
15.5%
Fat: 131 cal (15.5%)
Protein: 183 cal (21.6%)
Carbs: 533 cal (62.9%)