1 serving (57 grams) contains 190 calories, 13.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 8.3 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 10.4 mg | 57% | |
| Potassium | 2125.0 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banza rotini
Banza Rotini is a gluten-free pasta made from chickpeas, transforming traditional comfort food into a protein-packed, fiber-rich option. Originating from Mediterranean-inspired ingredients, it appeals to modern diets and health-conscious eaters. Each serving delivers up to 23 grams of protein and 8 grams of fiber, offering a nutritious twist to classic Italian cuisine while maintaining the ideal al dente texture. It stands as a lower-carb alternative to wheat-based pastas, suitable for vegetarians and those avoiding gluten. Additionally, its high protein and fiber content may help support sustained energy levels and promote satiety. However, for individuals managing portions, its calorie count is slightly higher than traditional pasta, though balanced by its nutritional density. Whether paired with savory sauces or tossed in cold pasta salads, Banza Rotini redefines wholesome eating without compromising flavor or versatility.
