Banza protien waffle

Banza protien waffle

Breakfast

Item Rating: 75/100

1 serving (72 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 23.0 grams of carbohydrates.

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657.9
calories
32.9
protein
75.7
carbohydrates
26.3
fat

Nutrition Information

1 cup (236.8g)
Calories
657.9
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.9 mg 10%
Sodium 986.8 mg 42%
Total Carbohydrates 75.7 g 27%
Dietary Fiber 16.4 g 58%
Sugars 9.9 g
protein 32.9 g 65%
Vitamin D 0 mcg 0%
Calcium 131.6 mg 10%
Iron 4.9 mg 27%
Potassium 493.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.1%
19.6%
35.3%
Fat: 236 cal (35.3%)
Protein: 131 cal (19.6%)
Carbs: 302 cal (45.1%)

About Banza protien waffle

Banza Protein Waffles are a nutritious twist on a breakfast classic, crafted with chickpeas as the primary ingredient. This creative take on waffles combines the comforting taste of traditional recipes with a protein-packed, fiber-rich option. Originating from a commitment to make everyday foods healthier, Banza waffles are a modern innovation inspired by global trends toward legume-based nutrition. Each serving boasts a generous dose of plant protein, fewer net carbs, and gluten-free ingredients, making it a smart choice for those seeking balanced energy to start their day. Free from artificial flavors and sweeteners, these waffles cater to diverse dietary preferences, including vegetarian and gluten-sensitive lifestyles. However, as with any packaged treats, sodium levels and added sugars should be mindfully considered within your overall diet. Tasty, versatile, and wholesome, Banza Protein Waffles are a satisfying morning staple or snack option for health-conscious eaters.