One cup of Banza pasta is around 236.5 grams and contains approximately 197.9 calories, 14.6 grams of protein, 3.6 grams of fat, and 33.3 grams of carbohydrates.
Banza Pasta is a delicious and nutritious alternative to traditional pasta, made from chickpeas. With its origins rooted in wholesome Mediterranean cuisine, Banza offers a higher protein and fiber content, making it a satisfying choice for any meal. Each serving delivers a hearty dose of plant-based goodness, fueling your body with essential nutrients. Enjoy it in your favorite recipes—whether it’s a creamy Alfredo, zesty marinara, or a fresh pasta salad. Banza Pasta lets you indulge without compromise, keeping your diet both healthy and flavorful!
Calories |
197.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 62.5 mg | 2% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 0 g | ||
protein | 14.6 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.