One cup of Banza is around 237.5 grams and contains approximately 791.7 calories, 54.2 grams of protein, 14.6 grams of fat, and 133.3 grams of carbohydrates.
Banza is a delicious pasta alternative made from chickpeas, bringing a wholesome twist to your favorite dishes. Originating from a passion for healthy eating, Banza offers a high-protein, gluten-free option that packs in fiber and essential nutrients—perfect for anyone seeking a nutritious meal. With its versatile taste, Banza seamlessly fits into any cuisine, whether it’s a classic spaghetti, a creamy mac and cheese, or a vibrant stir-fry. Enjoy the comfort of pasta without compromising on health, because Banza makes every bite count!
Log this food in SnapCalorie
Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 20.8 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 18.7 mg | 103% | |
| Potassium | 2125.0 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
