1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banoffee pie
Banoffee pie is a classic British dessert that combines the rich sweetness of bananas, cream, and thick caramel, all layered over a crumbly biscuit or pastry base. Typically topped with whipped cream and sometimes chocolate shavings, its name derives from the combination of "banana" and "toffee." This indulgent treat originated in England in the 1970s, quickly gaining popularity for its simplicity and irresistible flavor. While bananas provide some nutritional benefits such as potassium, fiber, and vitamin B6, the pie is largely considered a high-calorie dessert due to the inclusion of sugar-laden caramel, buttery crust, and whipped cream. The high content of saturated fats and sugars makes it a less healthy choice when consumed in large portions. However, making small adjustments, such as reducing added sugars or using a whole-grain base, may improve its nutritional profile without compromising flavor.
