One cup of Bannofee is around 237.6 grams and contains approximately 760.5 calories, 7.6 grams of protein, 38.0 grams of fat, and 95.1 grams of carbohydrates.
Bannofee is a delicious dessert that originates from the United Kingdom, combining the rich flavors of creamy toffee, fresh bananas, and a crunchy biscuit base. This indulgent treat typically features layers of buttery caramel sauce smothered over ripe bananas, topped with fluffy whipped cream. While it's a sweet delight, it's important to enjoy it in moderation, as it is high in sugars and fats. However, the presence of bananas adds a touch of nutrition, offering potassium and fiber. Bannofee is perfect for satisfying your sweet tooth while celebrating a classic British treat!
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Nutrition Information
Calories |
760.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 95.1 g | 34% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 66.5 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 570.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
