Bannofee

Bannofee

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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555.6
calories
6.3
protein
79.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 238.1 mg 10%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 3.2 g 11%
Sugars 55.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 214 cal (38.5%)
Protein: 25 cal (4.5%)
Carbs: 317 cal (57.0%)

About Bannofee

Banoffee is a classic British dessert made primarily from bananas, cream, toffee, and a crumbly biscuit or buttery pastry base. Often topped with a generous layer of whipped cream and a dusting of cocoa or grated chocolate, this indulgent treat is both decadent and satisfying. Originating from England in the 1970s, its name combines "banana" and "toffee," reflecting its key ingredients. While bananas provide potassium and vitamins like B6 and C, the dish is high in sugar and saturated fats due to the toffee and cream components, making it rich and calorically dense. As a dessert, Banoffee is best enjoyed in moderation, offering a delicious balance of fruitiness and sweetness for those seeking an occasional treat.