Bannana split sundae

Bannana split sundae

Dessert

Item Rating: 60/100

1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
5.9
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 117.6 mg 5%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 41.2 g
protein 5.9 g 11%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

56.4%
5.7%
38.0%
Fat: 158 cal (38.0%)
Protein: 23 cal (5.7%)
Carbs: 235 cal (56.4%)

About Bannana split sundae

The Banana Split Sundae is a classic American dessert that showcases the perfect balance of indulgence and fruity sweetness. Originating in the United States in the early 1900s, this treat features a halved banana as its foundation, topped with scoops of vanilla, chocolate, and strawberry ice cream. It’s generously adorned with chocolate sauce, strawberry syrup, whipped cream, chopped nuts, and a maraschino cherry for the finishing touch. While the banana adds a natural source of potassium, fiber, and vitamins, the ice cream and sugary toppings contribute a high calorie count, saturated fats, and sugars, making this dessert a less-than-healthy indulgence. Moderation is key when enjoying this colorful, flavorful combination that has delighted dessert lovers for generations.