1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 41.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Banana Split Sundae is a classic American dessert that showcases the perfect balance of indulgence and fruity sweetness. Originating in the United States in the early 1900s, this treat features a halved banana as its foundation, topped with scoops of vanilla, chocolate, and strawberry ice cream. It’s generously adorned with chocolate sauce, strawberry syrup, whipped cream, chopped nuts, and a maraschino cherry for the finishing touch. While the banana adds a natural source of potassium, fiber, and vitamins, the ice cream and sugary toppings contribute a high calorie count, saturated fats, and sugars, making this dessert a less-than-healthy indulgence. Moderation is key when enjoying this colorful, flavorful combination that has delighted dessert lovers for generations.