One cup of Bannana nut bliss is around 128 grams and contains approximately 760 calories, 20 grams of protein, 35.0 grams of fat, and 48 grams of carbohydrates.
Bannana Nut Bliss is a deliciously indulgent treat that blends ripe bananas, crunchy walnuts, and a hint of cinnamon into a delightful snack. Originating from wholesome home kitchens, this comforting dish showcases the heart of traditional baking. With no added sugars and packed with essential nutrients, it’s a guilt-free pleasure that offers healthy fats and fiber. Ideal for breakfast or as a midday pick-me-up, Bannana Nut Bliss is the perfect way to satisfy your sweet cravings while nourishing your body. Experience the bliss today!
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Nutrition Information
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 20 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
