One cup of Bannana medium is around 150 grams and contains approximately 134.0 calories, 1.6 grams of protein, 0.3 grams of fat, and 34.5 grams of carbohydrates.
Bannana Medium is a delicious blend of ripe bananas, creamy yogurt, and a hint of honey, expertly crafted to satisfy your taste buds. Originating from tropical cuisines, this delightful treat combines the natural sweetness of bananas with the smoothness of yogurt. Packed with essential vitamins, minerals, and probiotics, Bannana Medium promotes gut health while providing a quick energy boost. Plus, it’s low in calories and free from artificial additives, making it a wholesome choice for any time of day. Enjoy your burst of flavor with Bannana Medium!
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Nutrition Information
Calories |
134.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.0 mg | 0% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 15 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
