1 serving (100 grams) contains 326 calories, 4.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 75 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bannana cake
Banana cake is a moist and flavorful dessert made primarily with ripe bananas, flour, sugar, eggs, butter, and baking agents like baking powder or soda. Originating from Western cuisines, this comfort food often incorporates elements like vanilla or cinnamon for added aroma and taste. While traditional recipes can be indulgent with higher sugar and fat content, healthier variations use whole wheat flour, natural sweeteners like honey, and minimal oil. Packed with potassium and fiber from the bananas, banana cake can provide nutritional value alongside its sweet appeal. Additional ingredients such as walnuts or seeds can enhance its health profile by adding healthy fats and protein. However, moderation is key, as excessive sugar or buttery icings in some recipes may counteract its nutrition. Whether enjoyed plain, frosted, or spiced, this delicious cake is a perfect treat for afternoon tea or small celebrations.
