Bannana bread

Bannana bread

Dessert

Item Rating: 54/100

One cup of Bannana bread is around 225 grams and contains approximately 450 calories, 6.0 grams of protein, 19.0 grams of fat, and 67.0 grams of carbohydrates.

Banana bread is a moist, delicious quick bread that blends ripe bananas, flour, sugar, and eggs into a warm, comforting treat. Originating in the United States, this beloved baked good combines the sweetness of overripe bananas with a hint of vanilla and nutty undertones, often enhanced by walnuts or chocolate chips. While it's a delightful indulgence, it can also be made healthier by substituting whole wheat flour and reducing sugar. Enjoy banana bread as a tasty breakfast, snack, or dessert, and savor the simple goodness of this classic recipe!

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450
calories
6.0
protein
67.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (225g)
Calories
450
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 155 mg 51%
Sodium 440.0 mg 19%
Total Carbohydrates 67.0 g 24%
Dietary Fiber 2 g 7%
Sugars 38 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 60.0 mg 4%
Iron 3.0 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.9%
5.2%
36.9%
Fat: 171 cal (36.9%)
Protein: 24 cal (5.2%)
Carbs: 268 cal (57.9%)