One cup of Bannana bread is around 225 grams and contains approximately 450 calories, 6.0 grams of protein, 19.0 grams of fat, and 67.0 grams of carbohydrates.
Banana bread is a moist, delicious quick bread that blends ripe bananas, flour, sugar, and eggs into a warm, comforting treat. Originating in the United States, this beloved baked good combines the sweetness of overripe bananas with a hint of vanilla and nutty undertones, often enhanced by walnuts or chocolate chips. While it's a delightful indulgence, it can also be made healthier by substituting whole wheat flour and reducing sugar. Enjoy banana bread as a tasty breakfast, snack, or dessert, and savor the simple goodness of this classic recipe!
Calories |
450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 155 mg | 51% | |
Sodium | 440.0 mg | 19% | |
Total Carbohydrates | 67.0 g | 24% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 38 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60.0 mg | 4% | |
Iron | 3.0 mg | 16% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.