Banilla yogurt

Banilla yogurt

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Banilla yogurt

Banilla Yogurt is a creamy blend of natural vanilla and smooth, wholesome yogurt, offering a mildly sweet and satisfying flavor. Originating from a fusion of traditional yogurt-making techniques and the universal appeal of vanilla, it combines dairy freshness with a touch of indulgence. Made primarily from cultured milk, vanilla extract, and minimal sweeteners, Banilla Yogurt provides a good source of calcium, protein, and probiotics, supporting bone health and digestion. Its creamy texture makes it a versatile choice, enjoyed on its own or as a complement to fruits, granola, or baked goods. While Banilla Yogurt contains natural sugars and some sweeteners, it is generally low in fat and provides balanced nutrients, making it a moderate treat in a well-rounded diet. Ideal for breakfast, snack time, or dessert, this yogurt captures the best of wholesome nourishment with a comforting twist.