Banh vac

Banh vac

Appetizer

Item Rating: 74/100

One cup of Banh vac is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 11.9 grams of fat, and 95.2 grams of carbohydrates.

Banh Vac is a traditional Vietnamese dish, commonly known as 'white rose dumplings.' These delicate, translucent dumplings are made from rice flour and filled with seasoned minced shrimp or pork, topped with crispy shallots. Originating from the charming town of Hoi An, Banh Vac showcases the art of Vietnamese cuisine through its exquisite flavors and textures. With steamed fillings and a light rice wrapper, this dish is a healthier option, packed with protein and minimal fat. Perfectly paired with a tangy dipping sauce, Banh Vac is a delightful treat that reflects the vibrant culinary heritage of Vietnam.

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476.2
calories
11.9
protein
95.2
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
8.9%
20.0%
Fat: 107 cal (20.0%)
Protein: 47 cal (8.9%)
Carbs: 380 cal (71.1%)