1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banh mi pork sandwich
The Banh Mi Pork Sandwich is a delicious fusion of Vietnamese and French cuisine. Traditionally served on a crisp baguette, this sandwich combines tender marinated pork, pickled vegetables such as carrots and daikon, fresh cucumber slices, cilantro, and optional jalapeños for heat. A smear of mayonnaise or a drizzle of soy-based sauce ties the flavors together. This dish is rich in protein from the pork and offers a source of fiber, vitamins, and minerals from the fresh and pickled vegetables. The baguette provides a satisfying crunch but is higher in refined carbohydrates and calories. While the sandwich can be high in sodium due to marinades and accompaniments, its inclusion of fresh herbs and vegetables adds nutritional balance. For a healthier option, whole-grain bread can be substituted, and sodium levels reduced by moderating sauces and seasoning.
