Banh mi huynh hoa

Banh mi huynh hoa

Fast Food

Item Rating: 65/100

1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
540.5
calories
20.3
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 1013.5 mg 44%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 212 cal (39.6%)
Protein: 81 cal (15.1%)
Carbs: 243 cal (45.3%)

About Banh mi huynh hoa

Bánh Mì Huynh Hoa is a Vietnamese sandwich known for its rich, indulgent flavors and hearty composition. Originating from Ho Chi Minh City, it features a crusty baguette typically filled with a mix of savory cold cuts, pâté, mayonnaise, butter, pickled vegetables (carrots and daikon), fresh cucumbers, cilantro, and spicy chili peppers. This iconic street food represents the fusion of Vietnamese and French culinary traditions, with the baguette introduced during French colonial times. While it offers a good balance of protein, fiber, and fresh vegetables, its decadent use of mayonnaise, butter, and processed meats makes it higher in saturated fats and sodium. Opting for extra vegetables or leaner protein options can make it a more nutritious choice. Despite its richness, Bánh Mì Huynh Hoa remains a flavorful and cultural staple ideal for a satiating meal or snack.