Banh mi beef

Banh mi beef

Lunch

Item Rating: 64/100

One cup of Banh mi beef is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 24 grams of fat, and 57.6 grams of carbohydrates.

Banh Mi Beef is a delicious Vietnamese sandwich that boasts a perfect harmony of flavors and textures. It's made with marinated beef, grilled to perfection, and served on a crusty baguette. The sandwich is packed with fresh vegetables like pickled carrots, cucumbers, and cilantro, adding a satisfying crunch. Originating from the French colonial influence in Vietnam, Banh Mi is a delightful fusion of East and West. Packed with protein from the beef and vibrant veggies, this dish offers a healthful balance, although the bread can be a bit indulgent. Enjoy a taste of Vietnam with every bite of Banh Mi Beef!

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576
calories
28.8
protein
57.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 1152 mg 50%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 3.8 mg 21%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
20.5%
38.5%
Fat: 216 cal (38.5%)
Protein: 115 cal (20.5%)
Carbs: 230 cal (41.0%)