One cup of Banh mi beef is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 24 grams of fat, and 57.6 grams of carbohydrates.
Banh Mi Beef is a delicious Vietnamese sandwich that boasts a perfect harmony of flavors and textures. It's made with marinated beef, grilled to perfection, and served on a crusty baguette. The sandwich is packed with fresh vegetables like pickled carrots, cucumbers, and cilantro, adding a satisfying crunch. Originating from the French colonial influence in Vietnam, Banh Mi is a delightful fusion of East and West. Packed with protein from the beef and vibrant veggies, this dish offers a healthful balance, although the bread can be a bit indulgent. Enjoy a taste of Vietnam with every bite of Banh Mi Beef!
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.6 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 3.8 mg | 21% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.