1 serving (100 grams) contains 109 calories, 2.5 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
272.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banh hoi
Banh Hoi is a traditional Vietnamese dish made from fine, steamed rice vermicelli intricately woven into thin, mesh-like bundles. Known for its delicate texture, this dish is typically served with scallion oil, fresh herbs, garlic, lettuce, and a side of protein such as grilled pork, shrimp, or tofu. Originating from southern Vietnam, Banh Hoi is often enjoyed with nước mắm, a tangy fish sauce dressing that enhances its flavor. While low in fat, its nutritional profile largely depends on accompanying ingredients. Rich in carbs from the rice noodles, it provides quick energy but may lack fiber or protein unless paired with ample vegetables or lean proteins. For a balanced meal, choose nutrient-rich toppings and control the sauce’s sodium content. Its light composition makes it a popular choice for those seeking a flavorful yet moderate dish suitable for many diets.
